Design suspension trips are a great way to get a workout at home using your own body weight.
Trx elite system review.
I own all 3 models and use them every day in my bootcamps and online workouts.
The trx elite training system is a wonderful product for someone who is traveling doesn t have a lot of time or space for workout equipment.
Weighing roughly 1 pound trx travels light fast and has even been safety tested to support up to 350 pounds of resistance.
Today i m going to provide a comparison of the 3 models of trx suspension trainer to help you determine which trx is the best one for you.
I have kids in their 20 s doing high intensity interval training and clients in their 80 s doing rehabilitative work for weak muscles.
Your body is the weight so you can get started fairly easily.
The trx strong system comes with the two arm straps connected at the top a suspension strap a door anchor a workout poster and a code for unlocking the online training guide and app for one month.
The trx suspension training system is an excellent addition to any home gym.
Since the suspension trainer takes up very little space is relatively cheap and is versatile enough to be used almost anywhere including both indoors and outdoors the trx will be a welcoming addition to just about everyone s home gym.
Trx easily anchors to doors rafters or beams at home or anywhere outdoors to trees poles or posts.
Invented by navy seals for special training of military units.
Trx review conclusion the trx is worth the money as long as you re aware of its limitations along with all the benefits it can give you.
It really is a system that transcends all demographics and is applicable to anyone that wants a good workout.
The trx elite suspension trainer system is a must have for someone who doesn t have time for going to the gym or the space to build a home gym.
You otherwise wouldn t be able to do what you can with the trx with anything else out there.
Trx tactical gym is the most complete rugged and advanced workout system ever.
But appearances are deceptive.
This system literally fits into a carry bag that fits in one hand yet provides so many variations of a full body workout.
It s incredibly lightweight and you can do a ton of fantastic exercises with.
Not only do i use the trx system for myself but i regularly use it with my clients as well.
The trx doesn t look like an exercise device par excellence.